Developed through years of experience to provide women the optimal learning environment for self-defense, this class gives women options. Our philosophy is that every person has the responsibility to learn something about self-defense. Without that knowledge, you are just a victim waiting to happen; without options there is only one possible response, that of being a victim. Learning simple, efficient, and practical self-defense affords you a new option, the option of survival. Designed for self-defense, this class will help you reawaken your natural instinctual "flight or fight" mechanism, tapping into the truly awesome power that lies within us all. You will develop all the skills necessary to respond with confidence in any situation.

Join our Wing Chun Do class or attend our Women's Self Defense Camps (Click here to see the next scheduled class). Through our concepts and unique training methods you will develop natural speed and reactions, which gives you the edge in a split-second encounter. You will learn (our) unique body mechanics allowing you to maximize your natural body strength, affording you tremendous power regardless of your size or age. And our techniques are so natural that you will learn them quickly and "own" them for life!