Wing Chun Do Sil Lim Tao

and Ging Lie

Sibok Rocco Ambrose

Sibok Rocco Ambrose demonstrates and gives detailed explanations of the Sil Lim Tao (the little idea) Form and the Ging Lie. This DVD is a great tool to help Wing Chun Do students in their practice at home.

Price: $8.00

Basics of Wing Chun Do Chi Sao

Sibok Rocco Ambrose

This DVD presents and defines the basic position, rotations, spring loads, natural closed positions of WCD Chi Sao along with a few basic exercises.

Price: $40.00

Wing Chun Do Chi Sao

Intermediate

Sibok Rocco Ambrose

Applied WCD Principles of spring energy, passing defenses, jolting elbows, and running the hand are intermediate concepts and principles that develop sensitivity, develop understanding of angles and proper use of energy loads.

Price: $40.00

Wing Chun Do Chi Sao

Advanced

Sibok Rocco Ambrose

The third DVD in the Series will cover positive and negative energy flow, footwork, maintaining a versatile bridge, passing offense and counter, blending with control, and a few conditioning exercises.

Price: $40.00

WCD Chi Sao Series

3 DVD Set

Sibok Rocco Ambrose

All three Chi Sao DVDs.

Price: $115.00